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10 excellent health benefits of yerba mate

HEALTH

10 excellent health benefits of yerba mate

Tea and coffee drinkers may be unaware that yerba is considerably healthier and more beneficial. Thi... [+]

Which mate suits your personality?

NATURAL ENERGY

Which mate suits your personality?

Which is the best mate for you? This is a small guide for choosing the best yerba according to your... [+]

How to recognize high-quality yerba mate?

HOW TO

How to recognize high-quality yerba mate?

Not only is necessary to know how to properly prepare mate; The quality of the yerba that we use to... [+]

How to drink Mate during summer

NATURAL ENERGY

How to drink Mate during summer

Although it is traditionally a hot drink, Mate also has a cooler and refreshing version for the summ... [+]

Yerba Mate and Pregnancy

HEALTH

Yerba Mate and Pregnancy

Since mate is a beverage containing caffeine, it is necessary to evaluate its consumption during pre... [+]

What to eat when drinking mate?

NATURAL ENERGY

What to eat when drinking mate?

Mate is a very traditional drink in South America which is usually consumed every day, even more tha... [+]

Yerba Mate and Training

NATURAL ENERGY

Yerba Mate and Training

Yerba Mate is a great source of nutritional and physical benefits for the human body. In addition to... [+]

Production of yerba mate

HISTORY

Production of yerba mate

In Establecimiento Las Marias, the good quality of the yerba mate is guaranteed at all stages of its... [+]

Cleaning your mate

HOW TO

Cleaning your mate

There is a proper way to prepare and drink mate, but it is also important to know the process of cle... [+]

Yerba Mate and weight loss

HEALTH

Yerba Mate and weight loss

Yerba mate has excellent nutritional qualities and physical benefits on the human body, including th... [+]