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Yerba Mate Taragüi - What are the virtues of yerba mate for your health?

HEALTH

What are the virtues of yerba mate for your health?

Those who drink tea and coffee might not be aware that Mate infusions are significantly healthier an... [+]

Yerba Mate Taragüi - Mate and weight loss

HISTORY

Mate and weight loss

Several studies prove, among other benefits, that Yerba Mate is a key ally in reaching and keeping a... [+]

Yerba Mate Taragüi - How to sweeten your yerba mate

HOW TO

How to sweeten your yerba mate

Even though Yerba Mate is bitter by nature, some people would rather sweeten their Mate tea with sug... [+]

Yerba Mate Taragüi - How to make “tereré” (cold-brewed Yerba Mate)

HOW TO

How to make “tereré” (cold-brewed Yerba Mate)

Apart from the traditional hoy Yerba Mate infusion, there is also a cold version called “tereré”. Th... [+]

Yerba Mate Taragüi - How to prepare a classic Argentine mate

HISTORY

How to prepare a classic Argentine mate

In its traditional version, Yerba is hot and bitter. This is the best form to delight in its unique... [+]

Yerba Mate Taragüi - Ilex Paraguariensis: all you need to know about the yerba mate plant

HISTORY

Ilex Paraguariensis: all you need to know about the yerba mate plant

The Yerba Mate infusion is the beverage of choice for millions in Argentina, Uruguay, Paraguay, Braz... [+]

Yerba Mate Taragüi - Yerba Mate and Training

NATURAL ENERGY

Yerba Mate and Training

Yerba is an excellent source of nutritional and physical properties for our body. Not only does it h... [+]

Yerba Mate Taragüi - Is Yerba Mate the secret weapon of successful football players?

NATURAL ENERGY

Is Yerba Mate the secret weapon of successful football players?

Research has shown that Yerba Mate contains a lot of health benefits, thanks to its high levels of a... [+]

Yerba Mate Taragüi - Yerba mate versus commercial energy drinks

NATURAL ENERGY

Yerba mate versus commercial energy drinks

While energy drinks can bring side effects like insomnia, anxiety and tachycardia; the energising ef... [+]

Yerba Mate Taragüi - What is Yerba Mate?

NATURAL ENERGY

What is Yerba Mate?

As more and more health properties of Mate are found, this natural beverage from South America is bo... [+]

Yerba Mate Taragüi - How to make a great Mate infusion

HOW TO

How to make a great Mate infusion

The process of preparing Mate (“cebar” in Spanish) includes a set of techniques and tricks to guaran... [+]

Yerba Mate Taragüi - 5 undisputed advantages of mate over coffee

NATURAL ENERGY

5 undisputed advantages of mate over coffee

Both Mate and coffee contain caffeine, and they are two of the most drunk beverages around the world... [+]