5 undisputed advantages of mate over coffee

Both mate and coffee are caffeinated drinks and both are among the most consumed beverages in the world; However, in countries like Argentina, the consumption of mate surpasses the consumption of coffee, according to data provided by the National Institute of Yerba Mate.  Advantages of mate over coffee Although both beverages have relatively the same

Health Benefits of Yerba Mate

Yerba Mate has important nutritional qualities and health benefits on the human body that have been confirmed by numerous scientific studies.

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