Yerba mate has excellent nutritional qualities and physical benefits on the human body, including the possibility of losing weight when it's consumed regularly. The effects of Yerba Mate on the human body The excellent properties of yerba mate are well known, including its stimulating effect that increases energy and the fact that it helps digestion.
Mate is the most popular beverage in Argentina, well above coffee and tea. According to the National Institute of Yerba Mate an average of 100 liters of mate is consumed annually per person in the country. Mate is present in over 90% of Argentine households.
Mate is a beverage from South America, very popular in countries like Argentina, Brazil, Uruguay and Paraguay. To understand its present importance, it is necessary to know its history. The Guaraní and their yerba Mate consumption dates back to the Guarani people (natives of some South American countries), as confirmed by the investigations of essayist and