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10 excellent health benefits of yerba mate

Tea and coffee drinkers may be unaware that yerba is considerably healthier and more beneficial. This is a brief summary of all

Which mate suits your personality?

Which is the best mate for you? This is a small guide for choosing the best yerba according to your needs, your

How to recognize high-quality yerba mate?

Not only is necessary to know how to properly prepare mate; The quality of the yerba that we use to prepare it

How to drink Mate during summer

Although it is traditionally a hot drink, Mate also has a cooler and refreshing version for the summer called "Tereré". It is

Yerba Mate and Pregnancy

Since mate is a beverage containing caffeine, it is necessary to evaluate its consumption during pregnancy, especially in South American countries such

What to eat when drinking mate?

Mate is a very traditional drink in South America which is usually consumed every day, even more than the coffee or tea.

Yerba Mate and Training

Yerba Mate is a great source of nutritional and physical benefits for the human body. In addition to helping with energy, concentration

Production of yerba mate

In Establecimiento Las Marias, the good quality of the yerba mate is guaranteed at all stages of its production, from extraction to

Cleaning your mate

There is a proper way to prepare and drink mate, but it is also important to know the process of cleaning and

Yerba Mate and weight loss

Yerba mate has excellent nutritional qualities and physical benefits on the human body, including the possibility of losing weight when it's consumed

How to prepare a good mate tea?

Mate is a very special South American beverage and its preparation is very different from other infusions such as tea or coffee.

Health Benefits of Yerba Mate

Yerba Mate has important nutritional qualities and health benefits on the human body that have been confirmed by numerous scientific studies.

Mate in Argentina

Mate is the most popular beverage in Argentina, well above coffee and tea. According to the National Institute of Yerba Mate an average of 100 liters of mate is consumed annually per person in the country. Mate is present in over 90% of Argentine households.

What is mate?

Mate is an infusion made with yerba mate, very popular in South American countries such as Argentina, Paraguay, Uruguay and Brazil. What

What is the origin of mate?

Mate is a beverage from South America, very popular in countries like Argentina, Brazil, Uruguay and Paraguay. To understand its present importance,

The Super Power of Guarani Indians

A traditional Guarani Indian tale tells the story of the origins of the Guarani in the forests of southern Paraguay.

Six health benefits of yerba mate tea

Yerba mate tea is very high in antioxidants; it’s got about 90% more antioxidants than green tea.

European Tour

The European community will have an opportunity to taste mate. Taragüi will visit the old continent.